High Calorie Shake

• ·      Food in a Blender
  ·       1-13.5 oz. can of coconut milk – 720 calories
  ·       2 avocado – 450 calories
  ·       1 banana – 105 calories
  ·       1 pint of frozen blackberries – 260 calories
  ·       1 bunch watercress or spinach – 12 calories
  ·       3 carrots – 120 calories
  ·       6 eggs – 360 calories
  
  
  ·       Throw it all in (feel free to mix and match your ingredients). Blend. Slurp straight from the blender.
  Total estimated calories: 2,027