Sunday, January 6, 2008

Truth

It is also undeniable, note students of Endocrinology 101, that mankind never evolved to eat a diet 

high in starches or sugars. ''Grain products and concentrated sugars were essentially absent from 

human nutrition until the invention of agriculture,'' Ludwig says, ''which was only 10,000 years 

ago.'' This is discussed frequently in the anthropology texts but is mostly absent from the obesity 

literature, with the prominent exception of the low-carbohydrate-diet books- Gary taubes