Tuesday, January 1, 2008

Out of Africa

I have been doing a lot of reading lately and I am enjoying it throughly , the knowledge that I am gaining is mind boggling and I am sharing it with you all " whoever that may be reading our little blog... 

Out of Africa: What Dr. Price Dr. Burkitt Discovered in Their Studies of Sub-Saharan Tribes

By Sally Fallon and Mary G. Enig, PhD

Dr. Weston Price visited Africa in 1935. His journey into the interior began in Mombasa on the east coast of Africa, inland through Kenya to the Belgian Congo, then northward through Uganda and the Sudan.

Throughout his studies of isolated populations on native diets, Price was continually struck by the contrast of native sturdiness and good health with the degeneration found in the local white populace, living off the "displacing foods of modern commerce" such as sugar, white flour, canned foods and condensed milk. Nowhere was the contrast more evident than in Africa. In addition to their susceptibility to chronic diseases such as cancer, heart disease, intestinal problems, appendicitis, gall and kidney stones and endocrinological dysfunction, the Whites also showed little resistance to infectious diseases carried by mosquitoes, lice and flies. "In all the districts, it was recognized and expected that the foreigners must plan to spend a portion of every few years or every year outside that environment if they would keep well. Children born in that country to Europeans were generally expected to spend several of their growing years in Europe or America if they would build even relatively normal bodies."1By contrast, the native Africans exhibited a very high tolerance to infectious disease including malaria carried by mosquitos, typhus and fevers transmitted by lice and sleeping sickness borne by the tsetse fly.

Africa also afforded Dr. Price the opportunity to compare primitive groups composed largely of meat eaters, with those that were mostly vegetarian. The Masai of Tankanika, Chewya of Kenya, Muhima of Uganda, Watusi of Ruanda and the Neurs tribes on the western side of the Nile in the Sudan were all cattle-keeping people. Their diets consisted largely of milk, blood and meat, supplemented in some cases with fish and with small amounts of grains, fruits and vegetables. Rich in animal fats, these diets provided large amounts of the fat-soluble vitamins Price discovered to be so necessary for proper development of the physical body and freedom from disease. The Neurs especially valued the livers of animals, considered so sacred "that it may not be touched by human hands. . . It is eaten both raw and cooked."2 get the rest here