Monday, September 1, 2014

Male/ 6’2 /274
Function
400 meter repeats

1:42:56
1:56 :00
2:00:00
2:00:00
DNF – obviously my conditioning sucks balls…
DNF:

So I'm following OPT's Function programming. After many years of allowing my fitness to falter.. Im getting back on the horse. This is one big horse.